Tuesday, August 01, 2006

Mind Management in Everyday Life

The mind is a subject which has to be analyzed in relation to our day-to-day activities, because whatever is said about the mind as theory simply develops into a concept and a philosophy. Yoga has certain ideas as to how the mind functions. It has defined mind as manas, the process of reflection, buddhi, the process of intellect, chitta, memory, and ahamkara, the ego principle. Many books have been written on these four subjects, but no one is quite clear as to how the mind interacts in life, and we only have our personal experiences to go by.
We can observe the various aspects of the mind and how they manifest without trying to define the mind. In every individual's life we can see a very beautiful process: something subtle in the form of an idea, a desire and a thought manifesting and implementing itself at the gross level. There is an intimate link between our subtle nature (the mind), the other nature which is more subtle than the mind (consciousness) and our life (the visible world of objects and senses). There is a flow of information which comes from consciousness to the mind and into the body; the body is simply a medium through which the mind expresses itself.
Therefore, it is important that we do not differentiate between the thinking nature and the acting instrument, which is the body. We have to see it as the flow of one stream of an idea, coming from the subtle invisible to the manifest visible. For example, an idea evolves at the deepest levels of our nature; that idea later on becomes a desire; the desire later on creates a plan of action, and that plan of action is later on implemented by the senses, the body.
So, we have a concept, which is related with the ahamkara aspect, the ego principle or the 'I' identity. All concepts in life generate from this dimension of 'I' identity, the nature of individuality. Later on, this concept, which evolves at the level of the 'I' identity, filters down to the lower levels of the mind: the intellect, the memory and the reflective processes, and is identified as a desire or a need. This desire or need is then linked with our aspirations, our strengths and our weaknesses, and it takes a definite form for the fulfilment of the vacuum that we feel when we reflect on ourselves.
What is a desire? Desire simply means a wish to attain something that we find lacking at present in our life. How do we identify what is lacking in our life? An intricate process of analysis happens at the unconscious level where the subtle mind, the ego principle, observes and analyzes the needs and the absence of something which we try to fulfil later on in the course of our lives. The concept is converted into desire, desire is converted into a need, the need is converted into an action, and the action is converted into a result. In this process, the consciousness, mind, senses and body work as one integrated unit. At present there is no direction to this flow of mental energy, there is no control over the chan-nelization of the mental forces which manifest in the body. There is internal confusion. There is psychological confusion. There is unconscious confusion. But we are not aware of this internal confusion until it comes to the forefront of our manifest conscious mind.
Modern psychology says there is the conscious mind, the subconscious mind and the unconscious mind. Yoga says there is the active mind, the passive mind and the dormant mind. The active mind is linked with the conscious mind, the passive mind is linked with the subconscious mind and the dormant mind is linked with the unconscious mind. But beyond this there is another state of super-mind, or awakened mind, where there is no differentiation or distinction between the different aspects of the mind such as manas, buddhi, chitta and ahamkara. Whatever state of mind we talk about, we have to know whether it is the unconscious state, the subconscious state or the conscious state.

SWAN principle


There are certain principles which actually guide the desires, aspirations and motivations. In yoga these principles are known as the SWAN principle. SWAN is an acronym: S stands for strengths, W stands for weaknesses, A stands for ambitions and N stands for needs. These are the four principles that make up our personality. In some people, inner strength, mental strength, strength of will or the strength of the self is predominant. In some people, weaknesses such as lack of willpower or mental clarity are predominant. Some people identify more deeply with their ambitions and aspirations and try to fulfil and attain them. Some people identify more deeply with their needs, which are physical or social, in relation to their family, work performance and society.
It is the expression of either strengths, weaknesses, ambitions or needs which defines our personality and makes us what we are today. When we are able to project the strength of the self (not the higher Self but the self which is contained in this personality combining our knowledge, mind, senses and our ability to become part of the whole picture), when the self is manifesting at the level of strength, then a particular nature is defined in an individual. We say that person is very great, creative, dynamic, outgoing, compassionate, has a clear mind, is helpful, and is a guide to many people. People derive inspiration when they come in contact with such a personality.

When the self expresses itself through the area of weakness, we identify that person as unclear or weak, without force, energy, strength or dynamism, as uncertain and unsure. When the self is manifesting at the level of ambitions and aspirations, we identify that person as being ruthless and arrogant, as trying to get his or her way at the expense of others, and as uncaring. When the self is manifesting in the dimension of need, then we identify that person as being self-centred, as only making an effort to look after his or her self, and as uncaring.